why put yourself in harms way and you know it may lead to a negative outcome or a positive high % others seem to have come through there mistakes unscaved, and laugh at there past mistakes and be able to impart knowlede through there experiences.

Maybe shouldnt call mistakes just growing experiences, wheather concious or unconcious. The fact is i’m too concious.

I’m not justified to speak on many things cos havent been down that road.

Need to find those who are genuienly positive, or is it my purpose to be a shining beacon of niceness and goodness, u know what because of this self hate start s to greep on.

Should I deal with the front of not being able to let loose, therefore become dull, nullified, squared or shall I give in and become swayed by the tides of emotion, luv, lust , desire, leaking energy, desperate, weak. I’ve been to both places and whats the conclusion.

Still waiting with the danger of never fullfilling. Amazing sum people get this unconciously ignorantly, without even trying. They acheive such blessings while I feel wretched

Defo makes me feel law of attraction is an exact science dosnt care wheather or not if youre good or bad.

]]> http://pablitosa.wordpress.com/2008/11/18/mirrors-edge/feed/ 0 pablitosa http://pablitosa.wordpress.com/2008/11/16/good-film-2/ http://pablitosa.wordpress.com/2008/11/16/good-film-2/#comments Sun, 16 Nov 2008 02:19:08 +0000 pablitosa http://pablitosa.wordpress.com/2008/11/16/good-film-2/ ]]>

]]> http://pablitosa.wordpress.com/2008/11/16/good-film-2/feed/ 0 pablitosa http://pablitosa.wordpress.com/2008/11/01/madness/ http://pablitosa.wordpress.com/2008/11/01/madness/#comments Sat, 01 Nov 2008 22:43:58 +0000 pablitosa http://pablitosa.wordpress.com/2008/11/01/madness/ ]]>
]]> http://pablitosa.wordpress.com/2008/11/01/madness/feed/ 0 pablitosa http://www.sport-magazine.co.uk/images/stories/43/alanmainucr.jpg http://pablitosa.wordpress.com/2008/11/01/pack-in-the-protein/ http://pablitosa.wordpress.com/2008/11/01/pack-in-the-protein/#comments Sat, 01 Nov 2008 21:33:00 +0000 pablitosa http://pablitosa.wordpress.com/2008/11/01/pack-in-the-protein/ ]]> Pack in the protein

Written by Sport

September 18 2008

Rugby players need protein. Requirements can be met by including lean red meat, skinless chicken, eggs, tuna, semi-skimmed milk and baked beans in a diet with a regular meal pattern. It is also vital to refuel after evening training sessions. Jane Griffin is a sports nutritionist – www.eatwellperformbetter.co.uk

]]> http://pablitosa.wordpress.com/2008/11/01/pack-in-the-protein/feed/ 0 pablitosa E-mail jane_griffin.jpg http://pablitosa.wordpress.com/2008/11/01/sprt-mag-protein/ http://pablitosa.wordpress.com/2008/11/01/sprt-mag-protein/#comments Sat, 01 Nov 2008 21:27:24 +0000 pablitosa http://pablitosa.wordpress.com/2008/11/01/sprt-mag-protein/ ]]> Quality not quantity

The timing of protein intake – before or after a weights session – is vital. Focus on achieving this rather than on maintaining a very high protein intake and using supplements unnecessarily. Too much protein in the diet means you either push out vital energy-supplying, carbohydrate-rich foods (and tire more easily) or consume more calories than your body needs – and find your body fat creeping up. Jane Griffin is a sport nutritionist – www.eatwellperformbetter.co.uk

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